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For Windows users: http://www.microtype.com/resources/customui.cfg
includes definitions for all shortcuts which are described in the
chart on the last page of the article, so that you can have a set
of many useful shortcuts instantly (just place this file in the
fminit/configui folder).
(users of FrameMaker on other platforms can adapt the customui.cfg
for their own needs).
The above-mentioned customui.cfg includes many shortcuts for various
commands and special characters which are otherwise only available
as escape key commands.
My favorites:
F2 - default paragraph font
F3 - repeat last find
F4 - repeat last paragraph command
F5 - repeat last character command
F11 - select area with same character format
F12 - next screen
Alt-F12 - previous screen
Table navigation commands are implemented as Apps-arrows.