Importing Excel Tables into InDesign

["Carolyn Corley" <carolyn -dot- corley -at- gmail -dot- com>]

I am thoroughly befuddled by this conundrum. Is there a more efficient
way to import Excel tables into InDesign than just copying and pasting
cell by cell as I am cluelessly doing? I'm on a Mac and using CS1 and
Excel 2004.

Thanks,
Carolyn
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